The club has lanes at Riverside Pool at 6am Monday, Tuesday and Thursday. Programmes are provided and swimmers join a lane appropriate to their ability. Normal pool admission costs apply.
On Saturday at 6.45am, a session with coach Jon Linyard and Janice Coyle is available to club members. The pool is closed to the public until 8.30am. A charge of $8 applies (please bring correct cash).
Meetup group for community sea swims and more
Contact and training information from our trainers is listed below:
Other Training
You can find some other training assistance at:
http://www.trinewbies.com/tno_trainingprograms.asp
http://www.beginnertriathlete.com/discussion/training/trainingplans-list.asp